‘The PMS: Emergency Kit‘ is a set of tools designed for your specific PMS nervous system default (fight, flight, freeze or fawn) to bring you back to safety & get back agency over your body.
Wiktoria Sofia is a menstrual cycle educator & oil painter.
FAQ:
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Will this heal my PMS?
This tool is designed to give you immediate relief, bring you back to safety & gain back control over your body during your luteal phase & you will notice your PMS symptoms significantly decrease.
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What tools will I recieve?
You will recieve an audio tool personalized to your neverous system default (fight, flight, freeze or fawn) + e-book with additional journaling prompts, practices & tools.