The PMS: Emergency Kit‘ is a set of tools designed for your specific PMS nervous system default (fight, flight, freeze or fawn) to bring you back to safety & get back agency over your body.

 

 

Wiktoria Sofia is a menstrual cycle educator & oil painter.

For the past 8 years she has been educating women about their menstrual cycles through science based knowledge & a comprehensive understanding of the biological, ecological, social & historical context that shape our womanhood.

She creates paintings inspired by the cyclical intelligence of the female body, history, mythology, and ancient cultures.

Her mission is to help women go from victim to master of their bodies.

FAQ:

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Will this heal my PMS?

This tool is designed to give you immediate relief, bring you back to safety & gain back control over your body during your luteal phase & you will notice your PMS symptoms significantly decrease.

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What tools will I recieve?

You will recieve an audio tool personalized to your neverous system default (fight, flight, freeze or fawn) + e-book with additional journaling prompts, practices & tools.