Spoiler: nothing was ever wrong with you.

The week before your period (aka the luteal phase) your nervous system is hypersensitive & when this becomes too much it chooses 1 out of 4 nervous system defaults: fight, flight, freeze or fawn. In just 5 minutes, you'll discover which survival state your body defaults to and exactly what you need to support your unique body. Are you a fighter, flighter, freezer or fawner?